Organic parsnips can be added to all kinds of plant-based recipes such as soups, stews, stir fries, salads, burgers, and so much more!
Along with vitamin C, parsnips are rich in potassium, a mineral that helps your heart function, balances your blood pressure, and lowers your risk for kidney stones.
An 80g serving of cooked parsnip counts towards your 1 of 5 a day.
Why not add an organic parsnip or two to your next vegan meal?
Are all parsnips vegan?
The reason that some fruits and vegetables are classed as non-vegan is due to the chemicals used, often pesticides, to make parsnips look and grow better.
Brand: Fresh Veg
Price last checked: 25-10-2022 14:35
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Nutritional Values (Per 100g):
Calories 73g
Fat 0.3g
Saturates 0.1g
Carbs 17g
Sugars 4.8g
Fibre 3.6g
Protein 1.3g
Salt 10mg
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