Organic Brazil Nuts
Whole Medium Brazil Nuts (125g) - Suma
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£2.25
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Vegan Snacks & Treats
Vegan Food Cupboard
Description
250g pack of whole medium brazil nuts. Non-GMO, palm oil free
Brazil nuts are the edible seeds from the Brazil nut tree, and they can be eaten raw or blanched. They have a high proportion of healthy monounsaturated fat, protein and are also a good source of important nutrients, including magnesium, zinc, selenium, calcium and vitamin E.
Brazil nuts are good for brain health. They contain a polyphenol, ellagic acid which has both antioxidant and anti-inflammatory properties that may offer neuroprotective and anti-depressant effects on the brain. Selenium is also good for the brain and Brazil Nuts are the best known source of selenium and research into their beneficial effects on conditions such as Alzheimer's and Parkinson's disease are ongoing.
Ingredients
Whole Brazil Nuts
Brand: Suma
Price last checked: 16-11-2022 13:51
Reviews
Vegan Snacks & Treats
Vegan Food Cupboard
Brazil nuts are the edible seeds from the Brazil nut tree, and they can be eaten raw or blanched. They have a high proportion of healthy monounsaturated fat, protein and are also a good source of important nutrients, including magnesium, zinc, selenium, calcium and vitamin E.
Brazil nuts are good for brain health. They contain a polyphenol, ellagic acid which has both antioxidant and anti-inflammatory properties that may offer neuroprotective and anti-depressant effects on the brain. Selenium is also good for the brain and Brazil Nuts are the best known source of selenium and research into their beneficial effects on conditions such as Alzheimer's and Parkinson's disease are ongoing.
Ingredients
Whole Brazil Nuts
Brand: Suma
Price last checked: 16-11-2022 13:51
Nutritional Values (Per 100g):
Calories
678kcal
678kcal
Fat
67.1g
67.1g
Saturates
15.1g
15.1g
Carbs
4.2g
4.2g
Sugars
2.3g
2.3g
Fibre
7.5g
7.5g
Protein
14.3g
14.3g
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